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On Tuesdays and Thursdays at Northland Rink in Room 1118 (for youth and older) and 1102 (for younger), bring your family for Martial Arts. From 5 PM to 6 PM, train with instructors from Fortress Hill! A typical session covers punches, kicks, defence and grappling. Adults and children are taught together in the same room, on different sides, with tailored lessons and practice sessions. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.